In harmony with body and soul
I take a very individual approach to your concerns, desires and emotional progress.
The methods I use are based on the philosophy that every aspect of a human being needs to be taken into account; physical, emotional, spiritual, mental.
All facets of a person work as a whole and this is the best way to promote alignment within ourselves.
One aspect of ourselves cannot be tended to successfully without every part also being nurtured.
"The good life is a process, not a state of being, it is a direction not a state of being" Carl Rogers
Recognise and accept yourself as you are - with all your facets, strengths and challenges.
I am happy to accompany you starting and deepening this process. Write to me or give me a text or call to take the first step.
"The curious paradox is that when i accept myself just as i am, then i can change"
Carl Rogers